Is Coffee Good For You?
Excessive coffee consumption is not good for you, and can have severe consequences, including caffeine dependency.
Excessive coffee consumption is not good for you, and can have severe consequences, including caffeine dependency.
The most popular and widely enjoyed espresso drinks include the Espresso, the Ristretto, the Lungo, the Americano, the Flat White, the Cappuccino, the Latte, the Macchiato, the Cortado, the Romano, the Mocha, the Breve, and the Espresso Con Panna.
To make pour over coffee, pre-wet the filter and dripper with hot water. Grind coffee beans to medium-fine, and place into the filter. Pour a small volume of water over the coffee to bloom for 30-45 seconds. Pour in hot water in slowly, moving in circles. Aim for a brew time of 2-3 minutes.
On average, a cup of brewed coffee contains roughly 95 mg of caffeine. However, the caffeine content can vary depending on the factors mentioned earlier.
Ristretto is a shorter version of espresso. Both are brewed with the same method, but ristretto is made with less water, uses finer ground coffee, and has a lower total volume. Ristretto tastes more intense than espresso but can reveal more flavor notes. Espresso tastes less complex.
You can get specialty coffee from coffee roasters, specialty coffee shops, and cafés, or you can buy it online from specialty roasters
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